You will encounter many different forms of massage depending where around the world you travel. However in this modern age, you can probably find all..
Introduction: The Gua Sha Approach To Getting Ready For Your Big Day
Your big day is coming up, and you have been stressed out for months planning everything from your guest list to what kind of flowers you want on your centerpiece. But now that you have selected your music and all your suppliers are ready to do their part, it should be your turn to relax a little bit and ease off the stress that had been built up. It’s time for you to get a massage.
Yes, it is common knowledge that a proper massage will help sooth you and loosen up your shoulders and muscles but considering that this is the most important day of your life, you should get a massage that is fit for the occasion, not just any massage at your local massage parlor.
In this article, we will discuss why it is believed that the Gua Sha massage is just the massage that you need.
What On Earth Is A Gua Sha Massage?
The Gua Sha massage is a massage that was created centuries ago in China. It involves rubbing a person’s skin with an instrument or a tool typically made of stone and when translated literally means to “scrape away fever”. This however, is not a very accurate translation considering that a Gua Sha massage does so much more than that.
When explained scientifically, the Gua Sha massage will increase a patient’s blood flow underneath the skin which will then hasten the healing inside of the body. Gua Sha works more obviously for having an anti inflammatory and immune boosting capacity that is about to battle a variety of incoming sicknesses.
Why Use Gua Sha Massage Therapy Before My Wedding Day?
Pre wedding routines are common in most weddings. Being that it is such an important day, couples naturally would want to look and feel their best. Naturally, other pre wedding rituals that are common should still be there, such as getting a manicure, pedicure, fixing your hair, among other processes, but shouldn’t you also give yourself a bit of extra love to your physical and mental being and health since your wedding day is not only all about the look, right?
What a Gua Sha massage can offer you includes helping you get the rest that you need, as well as taking the time out to remove any stress that you have built up inside of you. The Gua Sha will also help you get rid of a cold that you might have, and take away any physical pain or discomfort that may have been ailing you.
Common Benefits Of The Gua Sha Massage
Here is a bit of a more comprehensive guide as to how Gua Sha can help you look and feel better. At this point, you may also want to take note that a Gua Sha massage really isn’t only for couples who are getting married, as a matter of fact, a study has shown that Gua Sha has become so popular that people are enjoying this healing on a regular basis.
Here are some of the common benefits of the Gua Sha massage:
- Neck and back pain
These are only the most common examples, let’s keep in mind that there are so many other benefits in a Gua Sha massage. Planning a wedding certainly takes its toll on the human body and you may have a lot of stress built up, this stress will then cause you to be tense and migraines are often experienced while making your final plans.
The Gua Sha massage therapy will certainly help you with the problems typically associated with planning a wedding. Go and try it and see for yourself how your aches and pains will soon be a thing of the passed.
Other Options For Experiencing The Gua Sha Massage
Did you know that you can actually conduct the Gua Sha massage on yourself? That’s right, though there are professionals who are educated in the art of Gua Sha and have practiced it for many years, you can actually perform it on yourself in the comfort of your own living room.
Naturally, if you can see a professional, that would still be the best way to go. It will not eat up your whole day as a ten minute session may be all it takes to complete. But in case you are unable to find the time, or the therapist to conduct the massage for you, then you can most certainly help yourself to it.
All you would need in order to going DIY would be the required tool. This can actually be bought online or from specialty stores that deal with alternative medicine. If it cannot be bought, you can also use common household items such as a spoon or even the lid of a jar, just be sure that they are clean!
Conclusion: Congratulations! You’re Well On Your Way To Your Big Day
You have it all planned out now! Your big day is just a few days away, everything is set in stone, and all that is left to do is to go get that Gua Sha massage. You will surely look and feel better and will be able to walk down that aisle at your absolute best.
Congratulations! Here’s a happy tip, try getting a Gua Sha massage with your brand new spouse!